Whatever is going on, you can start with one conversation.
Private 1:1 support for real life, real problems and real decisions.
You don’t need to fit into a category or know exactly what you need help with. Bring what is on your mind, and we’ll start there.
Online session, private voice call, or written email support
Google Meet, Zoom, WhatsApp, Messenger, or Signal
Regular phone calls available within Sweden
No camera required for voice calls
Available in English and Swedish
20 minutes available — never 20 minutes required.
If after a minute or two you feel that we’re not the right fit, you can simply end the conversation. No explanation needed. No awkwardness. No pressure.
Start with a free 20-minute conversation and see how it feels.
Message me on WhatsApp +4673 678 05 03 to arrange a time. No pressure, no obligation.
Support that fits real life
You can choose the format that feels easiest for you: an online session, a private voice call, or written support by email.
Support is available in English or Swedish.
If you choose to continue after the free conversation, we can decide together what kind of support would be most useful for you.
There is no package to commit to and no pressure to book more than you want.
Support for real life — whatever you're dealing with
What this is
Practical, private 1:1 support for whatever is making life feel harder than it needs to right now.
You do not need to fit into a category or have the “right” kind of problem.
You can use the session to talk things through, sort out what feels tangled, find perspective, make a decision, create a realistic way forward — or simply have someone beside you while you work out what comes next.
You can start exactly where you are
Maybe you know exactly what you want support with. Maybe you don't.
Either is completely fine.
Bring what is on your mind, and we will start there.
What this is not
This is not therapy, medical care, diagnosis, crisis support, or emergency help.
Book online or contact me directly
Choose your time through the booking system, or message me on WhatsApp at +46 73 678 05 03 to arrange a session.
If you arrange a paid session through WhatsApp, I’ll send you a secure payment link once we’ve agreed on a time. The first 20-minute conversation is free.
Free 20-Minute First Contact
Not sure where to start? Start here.
A short first conversation to talk about what you need, choose the easiest format and see whether a paid session would be useful.
Start with a free 20-minute conversation
Message me on WhatsApp and we’ll find a time that works for you. No pressure, no obligation.
WhatsApp: +46 73 678 05 03
60 Minute Session — $ 89
For more time to talk, sort things through and make a practical plan.
Ideal for routines, motivation, self-care, life changes or an ongoing situation.
30 Minute Session — $ 49
For one focused issue, decision or next step.
Short, practical support when you want to talk something through and leave with a clearer direction.
90 Minute Session — $ 119
For bigger situations that need more room.
More time for complex decisions, several connected areas or deeper conversation about your next steps.
With more than four decades of experience working with people through everyday challenges and complex life situations, I bring patience, perspective, and practical support to every session.
I also have advanced training in Motivational Interviewing, with a strong focus on listening, motivation, personal choice, and realistic next steps.
You do not need to have the right words or know exactly what you want to change before we speak. We start with what is happening in your life now and work from there — at your pace, without pressure.
Why Work With Me
Remote sessions — available internationally
Online session, private voice call, or written email support
Google Meet, Zoom, WhatsApp, Messenger, or Signal
Regular phone calls available within Sweden
No camera required for voice calls
Available in English and Swedish
Not sure what to choose? Start with the free 20-minute first contact
Practical details
Need a simple place to start?
Book a free 20-minute first contact and choose the format that feels easiest for you — online, voice call, or written support by email.
FAQ
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Yes. Support is available in English and Swedish.
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Yes. Support can be booked internationally. Sessions are held remotely.
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Yes. You can choose an online session, a private voice call, or written support by email. No camera is needed for voice calls.
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You can book through the buttons on this page. If you are unsure which option fits you best, start with the free 20-minute first contact.
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That is exactly what the free 20-minute first contact is for. We can talk through what you need and choose the format that feels easiest for you.
Important note
This work is supportive and wellbeing-focused. It is not therapy, medical care, or crisis support.
You do not need to have everything figured out before reaching out. Start with a free 20-minute first contact and we can talk through what you need and what kind of support may suit you best.